So today I took the plunge & started my running journey ( I had reached week 8 run 3 , but I hurt my back & had to stop running)
I had planned on restarting a few weeks ago but for some reason I had no incentive to run & wasn’t interested.
I don’t know why I decided today to restart , it just came into my head . Anyway, I went back to week 4 , thought maybe I’d try the halfway point . I struggled 😮 it was difficult & I had to push myself but I did it .
I’m determined to crack this running malarkey 👍 I hope you’re all still doing well