trying again

[madcatsmum]

Last year i dis couch to 5k , got to week 9 did a park run then was plagued by illness and injury all winter. Started again in spring but family tragedy stopped me again . Ive restarted on week 2 and started week 3 today i cant believe its still so hard i get quite out of puff but Im determined to do it

[UnfitNoMore Graduate]

Sorry to hear you’ve been through so much. To be back here you must want it enough, and as you got to week 9, you know you can complete it. Enjoy the rest of your journey.

[misswobble Graduate]

Slow right down to help preserve puff

Good luck 😃👍

[telford_mike Graduate]

Good luck this time around, hopefully you can find some space in your life to get through it again. The very best of luck. Keep reporting progress here - encouragement is free and plentiful!

[Deals1 Graduate]

Sorry to hear you've had a rough time. YOU can do this tho! If I can, anyone can. Just take it steady. Good luck!

[Ms_D]

I'm in a similar position, got to week 9 last year then life and terrible weather got in my way. Started again on week 2, and I just finished W3 last week. I can't believe how hard I found Week 3!! I'm starting week 4 today, and was just looking here for some inspiration. I suppose, just remember how great yuou felt and how easy it became after week 5 and 6 - but can't expect to get right back there, not with so much extra pizza inside (in my case at least!).

Good luck!! Keep at it!!