W5 r3

[Newrunner52]

Woohoo hoo, I've only just run for 20 mins. What an achievement, still loving this.🏃‍♀️👍😁

[AlMorr Ambassador Graduate]

Congratulations to you Newrunner52 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3.

[Newrunner52 Graduate in reply to AlMorr]

Thankyou. Have taken that advise on board. Have not looked st week6 yet.

[madmother Graduate]

Well done you. Week 6 is tricky for some, but you can do it. The plan will guide you. Dig in.

[Oldfloss Administrator Graduate]

Huge well done.. just move on slowly and steadily as you head on to the longer runs... enjoy!

[notquiteretired Graduate]

well done, its a great feeling to do that run, enjoy the rest of your day on a high😊🏃‍♀️

[Emlist29 Graduate]

Well done.

Such an achievement W5R3, how amazing does it feel?

[Alijp]

I have just done same run this morning, can’t believe I have got this far! I never thought I could run for 20 mins.

[Lindsey-joy Graduate]

Fantastic! It's a real milestone and a pivotal moment when you start to think "i can really do this!"

[Meedeb Graduate]

Well done 👍 it’s a great feeling. Happy running 🏃‍♀️