Just finished week 2

[Nataliecarr]

Due to working full time , often more hours that I should, kids, grandkids, elderly parents and trying to have a social life I’m only running twice a week usually a Wednesday evening and Saturday morning , does it matter? Or make a huge difference if I’m doing 2 a week

[Buddy34 Graduate]

Twice a week is fine if that's what you can fit in and it works for you keep going 😊😊

[Nataliecarr in reply to Buddy34]

Thank you , makes me feel better about it and hopefully I can fit 3 a week in soon

[AnnaHod Graduate]

Two runs a week are better than none, it’s difficult to fit everything in sometimes.

Keep going superwoman x

[Nataliecarr in reply to AnnaHod]

Ha ha thank you x

[Hatman Graduate]

Moderation in all things. Little of what you fancy does you good.

There must be a really good reason why these sayings persist.

True Would be a reason.

Doing 2 or 3 runs a week is not important. DOING them at all is!

Just start SESSION3 when you can.

Best of luck, enjoy your running.

[Nataliecarr in reply to Hatman]

Thank you it’s such a good stress buster x

[JaoJao]

Hi there, no I don’t think it matters, that’s not a large gap at all between runs. I wish you the best in your journey xx

[Nataliecarr in reply to JaoJao]

Thank you , I wasn’t sure if it would make any difference progression but as you say it’s not a large gap x

[JaoJao in reply to Nataliecarr]

Not at all. I had a 2 weeks holiday oncer Easter, when I came back I picked up where I left off, I was also nervous, but it was fine and the faq blog post is really helpful if you are unsure of anything.