Week 10!!

[Marjos]

Well I’ve been on my own tonight. No Sarah!

But all ok. Managed 32 minutes and ran 4.3k. I’m very pleased. Hopefully will keep it up and in time get to running 5k.

Thanks again x

[Elisabeth3 Graduate]

You surely will. You are so close to the 5k. Have you tried parkrun?

[Marjos Graduate in reply to Elisabeth3]

No not yet. But I’d love to. Not sure when you’re good enough to do one. x

[Elisabeth3 Graduate in reply to Marjos]

You are good enough any time if you can walk, jog or run 5km.

You are pretty much there I believe. With 4.3k already bagged, the parkrun spirit will surely take you through, even if you walk part of it.

But parkruns can vary in difficulties. If you want, look for a relatively flat one.

Check their website, and remember their policy, no barcode, no result.

No push, though, if you don't feel ready, yet.

[Marjos Graduate in reply to Elisabeth3]

Thank you. I’ll have a look to see if there are any local. I would like to give it a go. Still can’t believe quite believe I am doing and loving this new me!! x

[Elisabeth3 Graduate in reply to Marjos]

Good, have a look.

Oh, yes, you are doing it. 🏃