Week 10

[E27M14]

I did it! At the beginning of December last year I set my self a couple of goals. Long term to be healthier and happier but shorter term to lose a stone in weight and run 5k before we go on holiday. At that time I hadn’t fully understood the C25K 30 minutes rather than 5k thing, but since I graduated last week I could see it was quite possible. So today I managed to run the 5k, and I have 2lbs to go on the other one...... we leave next Wednesday 😱

[Couchpotato2 Graduate]

Who cares about 2lb when you can run 5km and are happier! Well done on achieving those goals. Now are you taking your running gear on holiday?

[UnfitNoMore Graduate]

Congratulations on that 5k. Well done on the weight loss... don’t stress the 2lbs, you’re awesome now.

[ktsok Graduate]

That’s brilliant, well done E! Don’t worry about the 2lbs by Wednesday, if it happens by then, great, if it doesn’t, don’t let it interfere with the fact you are officially amazing 🤩

PS. Don’t forget to send us a running holiday snap!

😙

[Ethelbert Graduate]

That's awesome! Enjoy your holiday ☺

[K8nno Graduate]

Congratulations on the 5K. Feels good doesn’t it. Oh, and I’ve actually put weight on.... but I don’t care.... I feel good.