Week 5 Run 3 Done 😃

[SMMF92]

So I have just completed week 5 run 3 and feel great 😀 I struggled with earlier runs and was thinking of redoing them but I’m so glad I just kept going! Absolutely loving this programme 😀

[backintime Graduate]

feels great when you finish that one doesn't it !

[SMMF92 in reply to backintime]

Yeah it sure does but what was surprising is that I didn’t really want to stop running!

[backintime Graduate in reply to SMMF92]

there have been a couple of times when I've added a couple of minutes on, but mostly I have tried to follow the programme as I didn't want to push and then get injured.

[SMMF92 in reply to backintime]

Yeah I think I’d rather stick to the programme to help me first

[DeterminedBear Graduate]

It gets more fun! Keep going.

[SMMF92 in reply to DeterminedBear]

Thank you I will keep going! Loving this journey 😃

[notquiteretired Graduate]

well done completing week5run3, you can relax now and enjoy your rest day👍😊

[SMMF92 in reply to notquiteretired]

Thank you! I certainly will relax and enjoy my rest day as I have a spa day booked 😃

[TulareRunner]

How long should a person wait to train for 10k after they finish their first 5k?

[Percyp73 Graduate]

That's great to hear - well done! That's my next run. Just done wk5 run 2 and boy was it hard!

[SMMF92 in reply to Percyp73]

Hope you got on well with your run 🙂I can’t believe how good this programme is!!