Graduation πŸ‘©β€πŸŽ“!!: That’s me just finished week... - Couch to 5K

Couch to 5K

133,204 members β€’ 158,928 posts

Graduation πŸ‘©β€πŸŽ“!!

Limpie profile image
LimpieGraduate
β€’4 Replies

That’s me just finished week 9 run 3 πŸ€— so chuffed, never thought I could have done it ... unbelievable πŸ˜ƒ thanks for all the support and tips πŸ˜ƒ but I think 5k is as far as I’ll be running 😊

Written by
Limpie profile image
Limpie
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Limpie on completing C25K with week 9 run 3 and graduating, well done, 5K is as much as I have ran, I graduated last June and ran a PB of 32.25 for 5K in October.

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

Limpie profile image
LimpieGraduate in reply to AlMorr

Well done you πŸ‘πŸ» I’ll just stick at 5k and see if I can get my speed up a bit, but if not I’ll be happy with where I am right now 😁

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done Graduate.. and as for just running 5K.. yeah.. that's what I said ... did my first HM last month:) x

Limpie profile image
LimpieGraduate in reply to Oldfloss

Haha πŸ˜‚ well done you

You may also like...

Graduated πŸƒπŸ»β€β™€οΈπŸ’ͺπŸ†

Treated myself to some new running trainers to continue with the running. Park Run next!

Graduation πŸ‘©πŸΌβ€πŸŽ“πŸ†πŸƒπŸΌβ€β™€οΈπŸ€ͺβ€οΈπŸ™ŒπŸΌ

couldn’t care less I just run πŸƒπŸΌβ€β™€οΈ. Alas it was not my best run this week but I finished strong...

Graduation πŸ‘©β€πŸŽ“πŸƒπŸ»β€β™€οΈ

tonight I completed the my final run with the app!!! The last 9 weeks have truly been amazing and...

Graduated πŸπŸ…πŸ‘©β€πŸŽ“πŸƒβ€β™€οΈ

When I started C25k never thought I'd be able to run non stop for 30 mins. Thanks to friends family...

Graduation πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

provides advice and support I think I would’ve given up by now without all of your advice, thank...