Started week 9 with a parkrun,today I graduated 5k in 30 mins and felt great
Graduated: Started week 9 with a parkrun,today I... - Couch to 5K
Graduated
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Mickey1852000Graduate
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Mickey1852000
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K with week 9 run 3 and graduating, well done.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Congratulations and a huge well done... The running goes on!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation fellow.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Lavender1962 profile image](https://images.hu-production.be/avatars/ff20b8084fa8e5ec42de96cca1638bc0_small@2x_100x100.jpg)
Lavender1962Graduate
Congratulations for your graduation and your parkrun!🎉
Well done!
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