Hi everyone...
So I just finished my run 2 of week 9.
I was absolutely sure that this run was the worse run of the entire programme for me as the whole of it felt like I didn't get over the toxic 10 but to my amazement.... it was actually the best statistically wise.
I covered the furthest distance and my speed was nice and even throughout.
I was so sure that this run was a bad run for me. The wind was strong and I felt I had to exert more energy to get through it. At one point I was beginning to wonder if I would get this run done but then that's where the mental thoughts come in...
"I'm here and I won't be doing this run again, slow and steady, you've done it before so you can do it again, come on girl." All sorts were running through my mind to keep me going.
Well it's done and just one more run to go.
Graduation day on Saturday fingers crossed!