I REALLY didn’t want to run today, especially as my planned partner had to drop out. I contemplated not running, and knew I would feel bad mentally, so texted another runner to ask if they were going. They were! The minute I knew I wasn’t going to be alone, I felt so much better.
I smashed the first three minute run, but struggled for the last 60 seconds of the second one. However, I did it!
I have decided that whether or not Monday’s run is good, I will move up to week 4 on Wednesday. I’ve got this! 😁😃😍