Week9 run1 complete despite a bender and a break!

[Milajayne]

So last time I posted I said I was away to Nice after completing week 8. I drunk a LOT of rosé for 3 days solid. It was bloody great!

1 week today since my last run and I was feeling apprehensive to say the least. I’ve also still got the wheezy tight feeling and can’t get a deep breath that often. GP has said to up the use of my inhalers and I’ve an asthma review next week.

Anyway, as the title states, I DID IT! Wasn’t too bad either aside from the deep breathe thing. I def felt fit enough to do it. I did it slowly. 30 MINUTES 😀😀😀 long way off 5k but I don’t care.

[Myzinnyboy Graduate]

That’s great that you got back into the running. I’m as slow as a slow thing but who cares! We are out, active and getting there! Well done

[Debston Graduate]

Well done! Great to know that a few days off and a few 🍷 🍷 🍷 doesn't hurt the fitness level.

[Milajayne Graduate in reply to Debston]

Yes to both!

[DiscoRunner Graduate]

The lady petrol worked then!! 🤣🤣 Well done! And it takes me about 50 minutes to run 5k! Running for 30 minutes is an amazing milestone!

[Milajayne Graduate in reply to DiscoRunner]

Lady petrol 😂👌🏼