Oh yes I did: I did it x w3r3 completed. Noticed... - Couch to 5K

Couch to 5K

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Oh yes I did

Shoot profile image
5 Replies

I did it x w3r3 completed. Noticed I recovered a lot quicker and covered more ground. I’m so proud of myself for sticking with this. Now for my post run banana and blade of water 😀

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Shoot
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Shoot profile image
Shoot

Sorry glass of water x

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... one third of this plan done now. Enjoy week 4.

notquiteretired profile image
notquiteretiredGraduate

well done finishing week 3 you doing fine🐢🏃‍♀️

Shoot profile image
Shoot in reply tonotquiteretired

Thanks x The hardest part was my mind set. I don’t want to I’m tired the child is ill I’ve got a mountain of work to catch up on but I did it. If I can do 3 weeks I can do the whole 9. Every other day no excuses wind rain work or not. My chores will still be here when I get back and to be fair. I was more motivated to tackle it after my run x just need to stay accountable now x

notquiteretired profile image
notquiteretiredGraduate in reply toShoot

you come up with all the excuses I think of myself😂- my method to avoid this is early morning runs before I have chance to put it off then like you say - I feel very virtuous for the rest of the day 😇😂

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