W5R3: I did it! It’s definitely a mental thing... - Couch to 5K

Couch to 5K

133,933 members159,344 posts

W5R3

Dnnclr profile image
4 Replies

I did it! It’s definitely a mental thing trying to get through it. I don’t think I’ve ever ran non stop for that long in my life. I almost cried with happiness when I completed it. Thank you to the people who encouraged me on my other post about it. One thing I’ve learnt is to believe in myself. I’m so happy! 😊

Written by
Dnnclr profile image
Dnnclr
To view profiles and participate in discussions please or .
4 Replies
Buddy34 profile image
Buddy34Graduate

Well done 20 minutes non stop is an amazing achievement 😊😊

Dnnclr profile image
Dnnclr in reply to Buddy34

Thank you so much. I’m delighted! 😊

Ab23s profile image
Ab23sGraduate

WELL DONE!! 🏃‍♀️👏🏻 It’s a huge achievement, you should be over the moon!

We always knew you could do it, now you do too! Now you know you can run for 20 minutes non stop there is no stopping you! Massive congratulations 👏🏻 Go you!!!

Dnnclr profile image
Dnnclr in reply to Ab23s

Thank you!! Absolutely delighted with myself. I just kept telling myself to keep going and i did 💃 🎉

Not what you're looking for?

You may also like...

W5R3? No problem!

I’ve done it! Week 5 Run 3!!! I was dreading it, considered delaying when I saw the frost this...

W5R3

I blame the Beast from the East!.... On completion of W5R2 I was enjoying the sense of...

OMG!! I just finished w5r3 😃🙌

I am so gobsmacked and amazed!! I’ve done a run for 20min nonstop! Wow! I never thought I’d get to...

W5R3 😮

Cannot believe I actually just ran for 20 minutes 🙈🙈 I really didn’t think I’d make today’s run...

W5R3 🥳

I’ve done it!!! This run nearly psyched me out 😲 also had an extra rest day as I celebrated the...