Week 3 done πŸ™ŒπŸ»: Week 3 done in lovely sunshine... - Couch to 5K

Couch to 5K

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Week 3 done πŸ™ŒπŸ»

BrumGez121 profile image
BrumGez121
β€’7 Replies

Week 3 done in lovely sunshine, looking forward to week 4. Starting to get the running bug and loving it. Definitely have given up in the gym before, running outside is so freeing and not mundane like running on a treadmill - love it

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BrumGez121 profile image
BrumGez121
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7 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

I know that you are now getting the running bug and congratulations on completing week 3, but do you think that you should give up the gym?! πŸ™„

On non running days you should still attend the gym but not on the treadmill, you could still exercise on other equipment there.

BrumGez121 profile image
BrumGez121β€’ in reply toAlMorr

What I mean is I’ve given up running on the treadmill - not given up the gym. Still doing weights and resistance training. Just running outside, so much more enjoyable 😁

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toBrumGez121

πŸ‘ πŸƒ

steviej99 profile image
steviej99Graduate

Well done BrumGez sounds like youve got this nailed! Enjoy week 4

BrumGez121 profile image
BrumGez121β€’ in reply tosteviej99

Thank you - lovin’ it πŸƒβ€β™€οΈ

Ab23s profile image
Ab23sGraduate

That is brilliant - onwards to week 4! I agree, there is something so wonderful about running outdoors and a greater sense of achievement. You are doing so well πŸ‘πŸ»πŸƒβ€β™€οΈ

BrumGez121 profile image
BrumGez121β€’ in reply toAb23s

Ah thank you. Really enjoying it. I run alongside the canal, so much more interesting and satisfying than just looking out the gym windows

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