Week 3 done 🙌🏻

[BrumGez121]

Week 3 done in lovely sunshine, looking forward to week 4. Starting to get the running bug and loving it. Definitely have given up in the gym before, running outside is so freeing and not mundane like running on a treadmill - love it

[AlMorr Ambassador Graduate]

I know that you are now getting the running bug and congratulations on completing week 3, but do you think that you should give up the gym?! 🙄

On non running days you should still attend the gym but not on the treadmill, you could still exercise on other equipment there.

[BrumGez121 in reply to AlMorr]

What I mean is I’ve given up running on the treadmill - not given up the gym. Still doing weights and resistance training. Just running outside, so much more enjoyable 😁

[AlMorr Ambassador Graduate in reply to BrumGez121]

👍 🏃

[steviej99 Graduate]

Well done BrumGez sounds like youve got this nailed! Enjoy week 4

[BrumGez121 in reply to steviej99]

Thank you - lovin’ it 🏃‍♀️

[Ab23s Graduate]

That is brilliant - onwards to week 4! I agree, there is something so wonderful about running outdoors and a greater sense of achievement. You are doing so well 👏🏻🏃‍♀️

[BrumGez121 in reply to Ab23s]

Ah thank you. Really enjoying it. I run alongside the canal, so much more interesting and satisfying than just looking out the gym windows