Week 3 done in lovely sunshine, looking forward to week 4. Starting to get the running bug and loving it. Definitely have given up in the gym before, running outside is so freeing and not mundane like running on a treadmill - love it
Week 3 done ππ»: Week 3 done in lovely sunshine... - Couch to 5K
Week 3 done ππ»
Written by
BrumGez121
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7 Replies
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AlMorrAmbassadorGraduate
I know that you are now getting the running bug and congratulations on completing week 3, but do you think that you should give up the gym?! π
On non running days you should still attend the gym but not on the treadmill, you could still exercise on other equipment there.
steviej99Graduate
Well done BrumGez sounds like youve got this nailed! Enjoy week 4
Ab23sGraduate
That is brilliant - onwards to week 4! I agree, there is something so wonderful about running outdoors and a greater sense of achievement. You are doing so well ππ»πββοΈ
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