First one done. Had to walk the two middle 60 seconds, (bit if a hill), but not a problem. Very pleased with myself. Thanks for all the support, really helped x
W1 R1 👍: First one done. Had to walk the two... - Couch to 5K
W1 R1 👍
Written by
Oldleatherlegs
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5 Replies
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Believe it or not you have done the hardest bit and started x
Good job 🙌👏
BluetortoiseGraduate
Well done 👍
IannodaTruffeMentor
Well done.
It is always best to repeat any workout that you do not fully complete, otherwise you are not fully prepared to move forward.
Thank you for that, I will certainly take that on board
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