In case anyone’s interested : mindbodygreen.com... - Couch to 5K
In case anyone’s interested
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SeeJillRunGraduate
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SeeJillRun
Graduate
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![Pianism profile image](https://images.hu-production.be/avatars/d1b7764df32f951b1738aac7254d4077_small@2x_100x100.jpg)
PianismGraduate
I can absolutely believe it!
Me too! Still not sure I fancy doing one though 😂
Let me get up to and comfortable with 10k and then see. I think you get the same age reversing benefits from just running... not sure it has to be a marathon!
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
GranspeedGraduate
Ha! 😊👏🏼 But I hope you & Pianism are right that just regular running is (nearly?) as good. Can’t say I feel any lure towards the marathon distance yet. 😱🐢
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