In case anyone’s interested

[SeeJillRun]

mindbodygreen.com/articles/...

[Pianism Graduate]

I can absolutely believe it!

[SeeJillRun Graduate in reply to Pianism]

Me too! Still not sure I fancy doing one though 😂

[Pianism Graduate in reply to SeeJillRun]

Let me get up to and comfortable with 10k and then see. I think you get the same age reversing benefits from just running... not sure it has to be a marathon!

[SeeJillRun Graduate in reply to Pianism]

That’s my plan too, currently I have no desire to do a marathon but that may change when I get to 10k. As you say though, I don’t think you necessarily need to do a marathon to get the same benefits

[UnfitNoMore Graduate]

I could do with reversing it a little 😂

[SeeJillRun Graduate in reply to UnfitNoMore]

Couldn’t we all! 😂😂

[RunRunRun13 Graduate]

That was a good read ! Still doesn’t tempt me though 😂

[SeeJillRun Graduate in reply to RunRunRun13]

Me either! 😂

[Granspeed Graduate]

Ha! 😊👏🏼 But I hope you & Pianism are right that just regular running is (nearly?) as good. Can’t say I feel any lure towards the marathon distance yet. 😱🐢

[SeeJillRun Graduate in reply to Granspeed]

I hope so too! Based on my current pace it’d take me nearly 9 hours 😂😂

[Granspeed Graduate in reply to SeeJillRun]

I daren’t even calculate? Perhaps 2 days? 🤪

[SeeJillRun Graduate in reply to Granspeed]

😂😂😂