Couch to 5K

Hi I'm a new c25k graduate 😀

Hi I'm a new c25k graduate 😀

Hi there I'm new on here and a recent 5K graduate. I'm 58 yrs old and have spent 58yrs saying I can't run.... after 100 metres I would collapse gasping for breath. 12 weeks ago I started c25k and did every week 1-9 even taking my trainers on hols. I posted my intentions on instagram @julie.scheers as an added incentive. 8 days ago I made my 5K debut at Wimbledon Common Park Run and ran it for the second time yesterday . Running is hard but the rewards are worth it 😀

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Yay! Another convert! 😃🏃‍♀️ It's great fun too.

Make sure you keep going 😃

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Fantastic!

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Well done that's really fantastic, and a great pic too 😎

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INSPIRATIONAL! Congratulations and wishing you many happy miles in your future :)

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I couldn't agree more!

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Nice picture! Congratulations! Happy 🏃‍♀️

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