Finished week 7 😊

[_wayneLad]

Every run starts out the same...knees,Legs feeling like you couldn't possibly do 25 mins non stop and by the time Laura says after 5 mins you should have settled into a nice pace now, you have and the legs feel ok 😂 My knee issues in week 5 seem to have gone touch wood ! Hope week 8 goes just as well . All the best with your running everyone where ever you are on the plan !

[Buddy34 Graduate]

Isn't it amazing what we can achieve 😊😊