Yes.....I've done it!!!: After a few stops and... - Couch to 5K

Couch to 5K

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Yes.....I've done it!!!

Sea-run profile image
Sea-runGraduate
β€’11 Replies

After a few stops and starts over the weeks, I completed W9 R3 this evening! πŸ˜† Perfect temperature, gentle breeze and beautiful view over the sea. Now to keep building on this, I've never been sporty, but maybe...maybe this is something I can do. Thank you for providing such a supportive community encouraging us total beginners!

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Sea-run profile image
Sea-run
Graduate
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11 Replies
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Keston54 profile image
Keston54Graduate

Well done sounds like a wonderful finish to the programme. So true even if you have never been sporty before me too, this is for all πŸ™‚πŸƒβ€β™€οΈπŸƒβ€β™€οΈHere's to keeping going.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Sea-run profile image
Sea-runGraduateβ€’ in reply toIannodaTruffe

Thank you so much! I will keep going...and smiling πŸ˜€

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘

Sea-run profile image
Sea-runGraduateβ€’ in reply toBuddy34

I am so excited! Can't wait to go out again on Thursday! πŸ˜†

sTrongFuse profile image
sTrongFuseGraduate

Well done. All going to plan I'm about a week - 10 days behind you.

Sea-run profile image
Sea-runGraduateβ€’ in reply tosTrongFuse

Good luck you're nearly there! Such a good feeling as you extend the runs and make progress! 😊

Granspeed profile image
GranspeedGraduate

πŸŽ‰πŸ‘πŸΌπŸŽ‰ Superb! Enjoy the glow of a good finish! πŸ‘

Sea-run profile image
Sea-runGraduateβ€’ in reply toGranspeed

Thank you 😁

ButtercupKid profile image
ButtercupKidGraduate

Magic ! Well done you πŸ₯‡β­οΈβ­οΈβ­οΈ

Sea-run profile image
Sea-runGraduateβ€’ in reply toButtercupKid

Thank you πŸ˜€

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