W9R3 ... yes, yes, yes, I've done it! - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W9R3 ... yes, yes, yes, I've done it!

Wizziewood profile image
17 Replies

Yipee, I've done it, amazing! Feb 14th - Apr 10th, 27 runs completed, I can't believe it! My pace is still on the slow side of sluggish so my next goal is to try to cover more ground in 30 mins and get to 5k.

I don't think I would have stuck to the programme if it hadn't been for Laura and this forum. Worried that I'd fail at the last hurdle I've become totally addicted to reading your posts during the last few days. Thank you everyone.

Next job ... Sort out graduation badge!

Written by
Wizziewood profile image
Wizziewood
To view profiles and participate in discussions please or .
17 Replies
Ched profile image
ChedGraduate

Well done Wizzlewood59. Enjoy your Graduation badge and wear it with pride.😀😄

Wizziewood profile image
Wizziewood in reply toChed

Thanks, just enjoying a well earned cup of coffee!

Oldfloss profile image
OldflossAdministratorGraduate in reply toWizziewood

Save room for bubbly and cake at your Graduation party.. we will all be there with you!

misswobble profile image
misswobbleGraduate

Great work! 😀🍾🏅💪🏃‍♀️ Apply for your badge. See links on the right 🙂

Wizziewood profile image
Wizziewood in reply tomisswobble

Thanks, will do!

secksy34 profile image
secksy34Graduate

congratulations x 😁

Wizziewood profile image
Wizziewood in reply tosecksy34

Thanks.

Sandraj39 profile image
Sandraj39Graduate

Congratulations on graduating and here's to those future running goals! 😊😊

Wizziewood profile image
Wizziewood in reply toSandraj39

Thanks.

Millsie-J profile image
Millsie-JGraduate

Well done graduate! Enjoy your celebrations 🏃🏻‍♀️🎓🏃🏻🏅🍾

Wizziewood profile image
Wizziewood in reply toMillsie-J

Thanks.

Elissy profile image
Elissy

Well done and congratulations 😊 🍾

Wizziewood profile image
Wizziewood in reply toElissy

Thanks.

Oldfloss profile image
OldflossAdministratorGraduate

WOW! Congratulations Graduate!

Well done you! And never mind , sluggish; try 'snailish... much better! Great to be slow and steady and see everything around you... That's me!

The running path is yours now...bask in the glory and then think where you want to go next!

Wizziewood profile image
Wizziewood in reply toOldfloss

Thanks, it feels great to have achieved three 30 min runs, I shall carry on and hopefully get a bit faster!

CookieM profile image
CookieMGraduate

Well Done !!! :D

Wizziewood profile image
Wizziewood in reply toCookieM

Thanks.

Not what you're looking for?

You may also like...

Yes!!!! W9R3 .... I've done it!!!!

I cannot believe I did it! Standing there at 6.25am in my daughters hand-me-down trainers with a...
LYNNIEH profile image
Graduate

Yes!! I've finally done it!!!

Well at last, I am so happy to inform you wonderful ladies and gents on this fantastic forum- I...
lovingrunning profile image
Graduate

I've done it! W9R3

I've only gone and done it, from couch potato to running for 30 mins non-stop!!! I couldn't be any...
Angelpoppy profile image
Graduate

Yes.....I've done it!!!

After a few stops and starts over the weeks, I completed W9 R3 this evening! 😆 Perfect...
Sea-run profile image
Graduate

I've done it. W9R3

Cannot believe I've finished the programme. It was a windy run and my fitbit told me I climbed 66...
geb6o8 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.