W9R3 ... yes, yes, yes, I've done it! - Couch to 5K

Couch to 5K

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W9R3 ... yes, yes, yes, I've done it!

Wizziewood profile image
17 Replies

Yipee, I've done it, amazing! Feb 14th - Apr 10th, 27 runs completed, I can't believe it! My pace is still on the slow side of sluggish so my next goal is to try to cover more ground in 30 mins and get to 5k.

I don't think I would have stuck to the programme if it hadn't been for Laura and this forum. Worried that I'd fail at the last hurdle I've become totally addicted to reading your posts during the last few days. Thank you everyone.

Next job ... Sort out graduation badge!

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Wizziewood profile image
Wizziewood
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17 Replies
Ched profile image
ChedGraduate

Well done Wizzlewood59. Enjoy your Graduation badge and wear it with pride.😀😄

Wizziewood profile image
Wizziewood in reply to Ched

Thanks, just enjoying a well earned cup of coffee!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Wizziewood

Save room for bubbly and cake at your Graduation party.. we will all be there with you!

misswobble profile image
misswobbleGraduate

Great work! 😀🍾🏅💪🏃‍♀️ Apply for your badge. See links on the right 🙂

Wizziewood profile image
Wizziewood in reply to misswobble

Thanks, will do!

secksy34 profile image
secksy34Graduate

congratulations x 😁

Wizziewood profile image
Wizziewood in reply to secksy34

Thanks.

Sandraj39 profile image
Sandraj39Graduate

Congratulations on graduating and here's to those future running goals! 😊😊

Wizziewood profile image
Wizziewood in reply to Sandraj39

Thanks.

Millsie-J profile image
Millsie-JGraduate

Well done graduate! Enjoy your celebrations 🏃🏻‍♀️🎓🏃🏻🏅🍾

Wizziewood profile image
Wizziewood in reply to Millsie-J

Thanks.

Elissy profile image
Elissy

Well done and congratulations 😊 🍾

Wizziewood profile image
Wizziewood in reply to Elissy

Thanks.

Oldfloss profile image
OldflossAdministratorGraduate

WOW! Congratulations Graduate!

Well done you! And never mind , sluggish; try 'snailish... much better! Great to be slow and steady and see everything around you... That's me!

The running path is yours now...bask in the glory and then think where you want to go next!

Wizziewood profile image
Wizziewood in reply to Oldfloss

Thanks, it feels great to have achieved three 30 min runs, I shall carry on and hopefully get a bit faster!

CookieM profile image
CookieMGraduate

Well Done !!! :D

Wizziewood profile image
Wizziewood in reply to CookieM

Thanks.

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