Introduction:

[BettyBoom]

Hey, Ive recently joined up to try and run to lose weight. I have struggled now for years. Although I eat healthily and exercise - I have IBS and have really struggled. I hope this can get things going!

Nice to meet you all! X

[MuddledGardener Graduate]

Hi there! I started last week. Well done for joining. 😀

[BettyBoom in reply to MuddledGardener]

Thank you! Hoping to do my first "run" tomorrow!

[IannodaTruffe Mentor]

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[BettyBoom in reply to IannodaTruffe]

Thanks hun! I'll have a look x

[Rosiepug Graduate]

Welcome BettyBoom and MuddledGardener to C25K where the magic happens 😁

I hope you enjoy it as much as I do. This forum is amazing for support and encouragement so check in regularly. Have fun running. 🏃🏼‍♀️

[BettyBoom in reply to Rosiepug]

Thanks so much lovely! X

[K9jam]

Hi, I have just started too. Been long over due and it just feels like the right time. Good luck

[BettyBoom in reply to K9jam]

Good luck! I'm hoping to do my first "run" tomorrow!

[K9jam in reply to BettyBoom]

Let me know how you get on. Thursday is D-day for me. Now I've found somewhere to go that's not too hilly, 😂

[BettyBoom in reply to K9jam]

Is it local? I'm just gonna try the park and hope for the best!

[K9jam in reply to BettyBoom]

Arnold too hilly for me so heading to burnt stump Park.

[BettyBoom in reply to K9jam]

Hucknall Tichfield for me!