I did it!!! W5R3

[Fabat50]

I think we all dread that 20min run and I was no different. I even put it off from yesterday as the weather was so awful. It wasn’t pretty or easy but I did it. Now feel quite proud. Who would have thought when I was struggling with W1R1 or when I couldn’t get past W3R2 that I would ever run for 20mins!!!!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs, by the way I reran run 1 of week 6 this morning as part of my runiversary season, it went OK because I ran it slow and steady 🏃 😊.

[Buddy34 Graduate]

So you should be proud we'll done 😊😊

[Coco-Major Graduate]

I’ve just done this run too 😊 Well done to you.!! Fantastic achievement 🎉 good luck with W6 👍🏻

[Fabat50 Graduate in reply to Coco-Major]

Well done to you too 😀. I love the sense of achievement- I’m sure you are enjoying that too. Hope W6 goes well for you too. Let me know how you get on.

[Coco-Major Graduate in reply to Fabat50]

My sense of achievement resulted in a happy dance in the street today 😂

[Fabat50 Graduate in reply to Coco-Major]

And so you should!!! I did a fist pump but I’m going to do a happy dance next time 💃🏽

[Coco-Major Graduate in reply to Fabat50]

My music was playing ‘maniac’ at the time..seemed appropriate 😂😂

[Hidden]

Woohoo! Well done you. So glad you smashed it with a fist bump! I like the idea of a happy dance too! My turn tomorrow.....

[Fabat50 Graduate in reply to Hidden]

Good luck tomorrow Delly-dot. Not that you need it. The runs you have done this week really stand you in good stead. Hope the new trainers are helping!