Just got back from the dreaded run3 and I managed it! I know there are several others who have this coming up in the next couple of days so I just wanted to say that you can definitely do it. Like loads of others I would NEVER have believed that I could run for 20 minutes - well let's be honest it is a 'light jog' rather than a run! If I can keep going then you can as well...
Actually the first 5 minutes seems to take a long time but it really is just a matter of slowing down and keeping going. By the end my legs were like jelly so I'm looking forward to a rest day tomorrow!!
Good luck to everyone else on week 5!