Did better than I thought

[kez31]

Finished my week1 run 1 today, unfortunately the app kept cutting out in the 90 second walks so I had to keep skipping back to where I thought I was but I'm pretty sure I did all of them. Feeling good though and did better than I thought I think it was just the last 2 runs I couldn't quite run for the 60 seconds 😁. Next one will be on Monday

[robew88636 Graduate]

Congratulations! You not only had the courage to start but did well in the first run. Now keep up the enthusiasm and complete all the runs. All the best.

[kez31 Graduate in reply to robew88636]

Thank you 😁

[AlMorr Ambassador Graduate]

Well done to you kez21, welcome to C25K and the forum, I hope you are enjoying your running journey, remember you can repeat any runs or week's if you wish to, onwards and upwards to run 2 of week 1.

[Buddy34 Graduate]

Well done for completing wk1 and sorry the app is cutting out hopefully won't happen again 😊

[UnfitNoMore Graduate]

Welcome... great job. Run one is tough... tougher with technical issues... you did it... hardest run on the plan ✅

Enjoy your journey.

[Meedeb Graduate]

Well done - keep going and happy running.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

If you don't fully complete a workout, then have a rest day and repeat it.

Enjoy your journey.