OMG! Not only did I graduate!.. I pushed on and completed 5K!... slow but I did it.... so chuffed with myself...
Yeyyy! I did it... Graduated : OMG! Not only did... - Couch to 5K
Yeyyy! I did it... Graduated
![Rsooze profile image](https://images.hu-production.be/avatars/79d4b20e398a40bf859b4dce57ecd24e_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_8a0a6b434b5048b5ac761892cd6113ec_636918575470154000.jpg)
![Rsooze profile image](https://images.hu-production.be/avatars/79d4b20e398a40bf859b4dce57ecd24e_small@2x_100x100.jpg)
![Kazunfit profile image](https://images.hu-production.be/avatars/534f6cb7cbaeec7fab292e4ccc2e5eab_small@2x_100x100.jpg)
Well done! I would say your pace doesn’t look slow but remember it’s not about speed but time spent running!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation fellow runner
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Slow? Really? Looks pretty quick to me for someone running 5k for the first time, a couple of months into their running journey.
Congratulations on both graduation and that 5K. Celebrate well, enjoy consolidation and all your future running adventures.
Thankyou 😘 Well to be fair I thought it was slow because I didn’t do it in 30 mins😳. But proud of myself nonetheless ☺️
Very few people do 5k on the plan, fewer still without extending the run. Looking at your above replies, you’re 10 years older than me, and I aim for that pace on 5k runs at the moment... at the stage I’m at in my running plan, if I hit your time at parkrun this week I’ll be grinning all the way home.
![DiscoRunner profile image](https://images.hu-production.be/avatars/931caa97619bf429e0224f57cb6ceae0_small@2x_100x100.jpg)
Many congratulations and simply amazing to have run a 5k on graduation! Brilliant just brilliant 💪👏🏅🏆🎉🚀🥂
![Keston54 profile image](https://images.hu-production.be/avatars/0735bf3ddf8b758be9edd5ca59ca1c59_small@2x_100x100.jpg)
I am not familiar with all the pace stats (maybe that's to come) but that sounds brilliant to be able to keep going a bit further and 5k in 30 mins that's my goal for Parkrun. I don't mind if it takes me a while to get there. I did 38 mins last week.
![Keston54 profile image](https://images.hu-production.be/avatars/0735bf3ddf8b758be9edd5ca59ca1c59_small@2x_100x100.jpg)
Yes we can 👍