Loving the longer runs, I never thought I would say that.
Still slow but feel nice and consistent and balanced.
Loving the longer runs, I never thought I would say that.
Still slow but feel nice and consistent and balanced.
Me too. None of the stop start which was so necessary but a joy to leave behind. My graduation run awaits on Friday all being well. Good luck!!
I was exactly the same, I found after a while I was ready for the longer runs and actually enjoyed them. Week 8 was my favourite week of the program
Great job. Balance and consistency are much more important than speed... keep running it happy. Into your victory lap now, or as the app call it week 9... enjoy.