Week 8 Run 3 complete: Loving the longer runs, I... - Couch to 5K

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Week 8 Run 3 complete

LisaMc2
LisaMc2Graduate

Loving the longer runs, I never thought I would say that.

Still slow but feel nice and consistent and balanced.

12 Replies
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bexcrowe
bexcroweGraduate

Well done! You’re doing amazing and so close to being done!

LisaMc2
LisaMc2Graduate in reply to bexcrowe

Thanks

Buddy34
Buddy34Graduate

Slow is good it will get you to the end of each run 😊

LisaMc2
LisaMc2Graduate in reply to Buddy34

Slow to the end

purplewalker
purplewalkerGraduate

Me too. None of the stop start which was so necessary but a joy to leave behind. My graduation run awaits on Friday all being well. Good luck!!

LisaMc2
LisaMc2Graduate in reply to purplewalker

Thanks, you too. Let us know how you get on .

Julia187
Julia187Graduate

I was exactly the same, I found after a while I was ready for the longer runs and actually enjoyed them. Week 8 was my favourite week of the program :)

LisaMc2
LisaMc2Graduate in reply to Julia187

It has been a good week. 😁

UnfitNoMore
UnfitNoMoreAdministrator

Great job. Balance and consistency are much more important than speed... keep running it happy. Into your victory lap now, or as the app call it week 9... enjoy.

LisaMc2
LisaMc2Graduate in reply to UnfitNoMore

Thanks

Granspeed
GranspeedGraduate

Fabulous. 🎉 Ever onwards with the Slow Runners Group!

LisaMc2
LisaMc2Graduate in reply to Granspeed

Lol, thanks

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