From a ‘fire’ to a jog. : Woke up at 6:15 with a... - Couch to 5K

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From a ‘fire’ to a jog.

WalkingWithLabradorsGraduate•

5 years ago•1 Reply

Woke up at 6:15 with a very hot flash this morning. Not the kind we’d all want but the menopausal kind 🙄.

I was not in the mood to run but as I was out of (the swimming pool) bed I thought I may as well.

30 minutes jog and a shower later all’s right with the world. 🏃‍♀️😊

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WalkingWithLabradors

Graduate

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1 Reply

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Buddy34Graduate5 years ago

Great what a run can do for you 😊😊

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From a ‘fire’ to a jog. : Woke up at 6:15 with a... - Couch to 5K

Couch to 5K

From a ‘fire’ to a jog.

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