Wk9,R3 complete!

[Foodbaby]

Well I was up and at it for 7am today, final run of Couch to 5k, what a crazy 9 weeks. My husband had great delight at the start of this journey, by telling people I had taken up running, and 'no' not to the off license!! Humble pie time I think!

So 15lb lighter and able to run for 30 mins, wow, very chuffed with myself 🤗

Onwards and upwards to 10k

First, I'm off tonight for 3 weeks to the Caribbean, and the trainers are packed 😉 who'd have thought it?

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Rachelcanrun Graduate]

Wow well done!! Inspiration indeed!! Maybe you’ll inspire hubby to get off the couch and join you?

[Nubird Graduate]

Wow! That is truly amazing well done you! Enjoy the holiday you will feel amazing with your new shape I’m sure x