Just wanted to pop-in and say thank you to all the runners and runners-to-be for helping me reach this goal. I read your encouraging posts each day and it really made a difference. Like many I didn't think I could *ever* run for 30 mins non- stop, but this program is phenomenal. It turned me into a runner. This graduate is a running 4K in 30 min. Now on to upping my speed. Have a beautiful day!
WK9 R3 Complete (Happiness): Just wanted to pop... - Couch to 5K
WK9 R3 Complete (Happiness)
GigiRunsGraduate
Written by
GigiRuns
Graduate
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13 Replies
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Blossom-Graduate
Well done, go you🎉I did it this morning too. We are amazing!
Yay! Blossom! I rewarding myself with a nice foot soak. Congratulations to you on your success as well. We are awesome!
emilyb95Graduate
Congratulations graduate!! What a huge achievement this is - you should be very proud!!
Whippety1Graduate
Massive congrats! Did my first consolidation run tonight after graduating last Monday! Cracking club we’re part of!!😄
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