Just done my first run and I feel brilliant already! I run now and then but not often and I just feel so happy it’s unreal!
First C25K run! Wk1R1 : Just done my first run... - Couch to 5K
First C25K run! Wk1R1
Written by
ChrisB999
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7 Replies
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Nicky_FGraduate
Well done!! It’s a great feeling finishing that first one. Hope you continue to enjoy the programme.
Thank you! Time to move the cat and go for a shower I think! Must finish the coffee first though 😂
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Buddy34Graduate
It's a great feeling when you finish and complete a run 😊😊
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