Wk7 - done😊

[Bandit14]

Final run done today at parkrun. Fortunately it was much cooler so managed more running v walking after doing my 25 mins in the outrun.

Shaved a whole 1 min and 20 secs off my time for last week lol

I'll never be fast but at least I'm feel like I am getting fitter😁

[MVBrown Graduate]

Well done Bandit14.

[Bandit14 Graduate in reply to MVBrown]

Thanks x

[telford_mike Graduate]

Good stuff! Have fun with week 8, not long to go now 😀🏃🏻‍♂️

[Bandit14 Graduate in reply to telford_mike]

Thanks - I know - still can't believe I've got this far - and I'm still going😊

[Tasha99 Graduate]

Excellent work!

[BaddieThePirate Graduate]

Who needs to be 'fast'. 'Faster' will do fine. 1:20 is an ace personal result, well done👏

[Bandit14 Graduate in reply to BaddieThePirate]

Thanks - I'm happy just to get from start to finish and still be upright. 😁