I had posted last week but it disappeared so thought I'd post a wee catch up. Second run last week was ok - run 10 walk 3 run 10.
Friday's run was 25 minutes solid - when Laura told me that 5 mins was up I was really struggling - but dropped the pace a wee bit and managed the whole 25 mins!! I was delighted I covered 3 miles exactly in the 5 min walk 25 run and 5 walk - so by my reckoning I was only about 160 metres short of 5k!
Was looking forward to this morning and starting wk 7 but got 5 mins in to the run and turned around to run home. Had cricked my neck caddying for my hubbie at golf yesterday and stupidly thought running would sort it. No chance.
So week 7 run 1 delayed until at least tomorrow