W9R3

[Treize]

Hurray. Afte an abortive attempt at Week 9 Run 3 on Saturday when I met an old friend I hadn’t seen for a while around 27 mins into the run and had to stop, today I did it. Beautiful day too!

[Oldgirlruns Graduate]

Yay! Well done!

[AlMorr Ambassador Graduate]

Congratulations to you Treize on graduating from C25K with running run 3 of week 9

To get your graduation badge and the word graduate next to your username leave a message on the April C25K Healthunlocked Homepage and tell the administrators that you have completed run 3 of week 9 and graduated.

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Jell6 Graduate]

Had to stop!!, I would have shouted out see you in 3 minutes, or dragged them along with me. 🤣🤣🤣

Many congratulations on completing the programme 🍾🎉🎈🎊🎊🎈🎉🍾

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏

[Treize Graduate]

Thank you all. I did consider trying to explain but it would have taken me too long.

[primaballerina]

Congratulations! So near and yet so far (3 minutes away) on Saturday, but TODAY was the day! Fabulous!