Hurray. Afte an abortive attempt at Week 9 Run 3 on Saturday when I met an old friend I hadn’t seen for a while around 27 mins into the run and had to stop, today I did it. Beautiful day too!
W9R3: Hurray. Afte an abortive attempt at Week... - Couch to 5K
W9R3
Yay! Well done!
Congratulations to you Treize on graduating from C25K with running run 3 of week 9
To get your graduation badge and the word graduate next to your username leave a message on the April C25K Healthunlocked Homepage and tell the administrators that you have completed run 3 of week 9 and graduated.
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Had to stop!!, I would have shouted out see you in 3 minutes, or dragged them along with me. 🤣🤣🤣
Many congratulations on completing the programme 🍾🎉🎈🎊🎊🎈🎉🍾
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏
Thank you all. I did consider trying to explain but it would have taken me too long.
Congratulations! So near and yet so far (3 minutes away) on Saturday, but TODAY was the day! Fabulous!