W9R3

[B14v]

Wooohooo!!!

I did it all !! Just finished my run and am over the moon. From an unfit couch potato to running 30mins . So proud of myself and that too just before my birthday 🎉🎉🙌🏻🙌🏻

[AlMorr Ambassador Graduate]

Congratulations, you deserve to be over the moon and to be very proud of yourself.

Well done on completing run 3 of week 9 and graduating from C25K,

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement. 😊 🏃🏾 🎓

[B14v Graduate in reply to AlMorr]

Thank you AlMorr you guys have helped me the days I needed a boost x

[AlMorr Ambassador Graduate in reply to B14v]

👍

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[B14v Graduate in reply to IannodaTruffe]

Thank you 👍🏻

[Daisy-J Graduate]

Congratulations! 🥳

[B14v Graduate in reply to Daisy-J]

Thank you so much 👍🏻

[Issywhizz Graduate]

Well done!! 👏🏻👏🏻👏🏻🌈

[B14v Graduate in reply to Issywhizz]

Thank you 🙌🏻

[CaptFrey Graduate]

Congratulations 🥳 You have done it 😁 Feels good. Enjoy your future runs.

[B14v Graduate in reply to CaptFrey]

Feels awesome 👍🏻 Thank you 😊

[Emnharry]

Well done!!

[B14v Graduate in reply to Emnharry]

Thank you 😊