Thanks C25K!

[Daisycat2]

Wasn't sure I would ever say it but did my final run of week 9 today! This programme really is amazing! Good luck to everyone starting out; there were times when I thought I couldn't do this run or that one but I thought, 'What the hell, trust the programme and go for it!' And it worked. Wow! I do feel like a runner!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Daisycat2 Graduate in reply to IannodaTruffe]

Thanks, will definitely keep running. This is such a great supportive forum too.

[steviej99 Graduate]

Well done Daisycat thats brilliant. Yep the plans amazing isn't it. Keep up the running and don't forget to get your graduate badge, you've earned it

[Richard7 Graduate]

Congratulations - you have earned the right to feel amazing 😃🥇

[Bluebirds Graduate]

Yay - well done on completing and a great post for all those starting 👟👟😃🎓

[Charliemom Graduate]

Congratulations, I’m starting week 7, all you graduates give me hope.

[Daisycat2 Graduate in reply to Charliemom]

You're nearly there. You will smash it!

[Sunshine1803 Graduate]

Congratulations and well done! 😊