Consolidation Run 6 (Two weeks done) - Couch to 5K

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Consolidation Run 6 (Two weeks done)

RunRunRun13 profile image
RunRunRun13Graduate
โ€ข6 Replies

Hello Sunday...ran this morning and thought I would try a new route and tackle a hill at the start after my warm up, now some people would call it an incline but I beg to differ and it was definitely a hill ! Took it slow and did three quarters but had to walk the rest...felt my heart rate go up but least it didnโ€™t stop which is a good thing ! Once I finished my Nike Running App said I have ran the furthest total distances this week...was hard going this morning but still chuffed. Have a wonderful day everyone ๐ŸŒผโ˜€๏ธ๐ŸŒผ

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RunRunRun13 profile image
RunRunRun13
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6 Replies
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SeeJillRun profile image
SeeJillRunGraduate

Itโ€™s amazing how a gentle slope feels like a small mountain when youโ€™re running isnโ€™t it! Well done for giving it a go, keep at it n soon youโ€™ll be running up it without even thinking about it. Have a great day! ๐Ÿƒโ€โ™€๏ธ

RunRunRun13 profile image
RunRunRun13Graduateโ€ข in reply toSeeJillRun

Thank you Jill, it actually felt like I was climbing Everest and ran out of puff, hoping there was an oxygen mask at the top. Going to try to do that route once a week, when you get past that itโ€™s on the flat all the way then roll back down the hill ๐Ÿ˜‚โ›ฐ Have a lovely Sunday !

SeeJillRun profile image
SeeJillRunGraduateโ€ข in reply toRunRunRun13

That sounds like a good plan ๐Ÿ˜Š

Had a lovely day thanks, hope you did too!

Kimbov profile image
KimbovGraduate

Amazing progress!!! ๐Ÿ’ช๐Ÿ‘

RunRunRun13 profile image
RunRunRun13Graduateโ€ข in reply toKimbov

Thank you and you too ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘Š๐Ÿƒโ€โ™€๏ธ

FionaLamb profile image
FionaLambGraduate

Hey. Well done buddy. You are storming this ๐Ÿค— no run for me as went to pick my youngest from uni for Easter, only to be met with โ€œIโ€™m not staying home for the whole 3 weeksโ€!!! Think I miss her a little more than she misses me!!!!

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