W9R3 and I’ve graduated!: I’ve only gone n done... - Couch to 5K

Couch to 5K

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W9R3 and I’ve graduated!

SeeJillRun profile image
SeeJillRunGraduate
59 Replies

I’ve only gone n done it!!

Wasn’t expecting much from today’s run as I had a rubbish night’s sleep n had only had one rest day but it was flippin great!

Ran 1.37 miles n did 2.08 in total, 0.03 longer than last time so I’m absolutely chuffed to bits! Obviously my special Graduation playlist did the trick, the details of which are in the pic as Kertesz requested.

Looking forward to my 2 weeks of consolidation now. Let’s see how much I can extend that distance by! 🏃‍♀️

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SeeJillRun profile image
SeeJillRun
Graduate
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59 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! I must put Tribute in my playlist, I reckon that would be a good one early in the run... Uptown Funk is already in there. I’m up for a musical run tomorrow now. Celebrate well, enjoy consolidation and you future running adventures

SeeJillRun profile image
SeeJillRunGraduate in reply to UnfitNoMore

Thanks, we celebrated with takeaway pizza. Looking forward to consolidation now

I love Tribute, it’s one of my favourite songs 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating, you deserve to now celebrate with your favourite bubbly or whatever you wish, one again congratulations 🎊

SeeJillRun profile image
SeeJillRunGraduate in reply to AlMorr

Thanks AlMorr, I had celebratory pizza 🍕

AlMorr profile image
AlMorrAmbassadorGraduate in reply to SeeJillRun

O I love a pizza, I am going to Pizza Hut for my lunch next Tuesday after I do my morning exercises and perhaps a short run.

SeeJillRun profile image
SeeJillRunGraduate in reply to AlMorr

Ooh yum! Enjoy! 🍕

AlMorr profile image
AlMorrAmbassadorGraduate in reply to SeeJillRun

👍

SmashedPotato profile image
SmashedPotatoGraduate

Congradulations SeeJillRun! Enjoy your moment and all the moments to come as you continue your running. :) :) :) SPx

SeeJillRun profile image
SeeJillRunGraduate in reply to SmashedPotato

Thanks SP, still can’t stop smiling 😁 x

Yoyo2019 profile image
Yoyo2019

Congratulations Jill. Absolutely amazing. Well done. Let’s get you on that podium with a great big cheer and smile 😃 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🎓

SeeJillRun profile image
SeeJillRunGraduate in reply to Yoyo2019

Thanks Yoyo2019, it’s an amazing feeling isn’t it! 😀

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏👏

SeeJillRun profile image
SeeJillRunGraduate in reply to Buddy34

Thanks Buddy34, I’m chuffed to bits 😁

Wimborne profile image
Wimborne

Wooooo Hoooooo 🏃🏼‍♀️🏃🏼‍♀️👏👏🥳🥳🥳🏆🥇. Amazing finish and huge congrats to you. Stand on that podium and be proud on a fabulous achievement and bask in that graduation glow. You did it!!!!! 😀😀😀😀😀😀

SeeJillRun profile image
SeeJillRunGraduate in reply to Wimborne

Cheers Wimborne, still hasn’t sunk in yet! 😂

JellyJac profile image
JellyJacGraduate

Woohoo well done Jill! Care to join me in a champagne?

SeeJillRun profile image
SeeJillRunGraduate in reply to JellyJac

Absolutely! We deserve it don’t we 😁 🥂

Pianism profile image
PianismGraduate

Congratulations, fellow runner! You've made amazing progress since those 1-minute runs in week 1. You should be so proud of yourself, as we are of you!

Take some time to enjoy the podium, then plan your next challenge. :)

SeeJillRun profile image
SeeJillRunGraduate in reply to Pianism

Thanks Pianism, my plans are already in place. Once I’ve consolidated I’ll be extending by a few minutes a week until I get to 5k then consolidating again before Bridge to 10k, al being well 🤞

RunRunRun13 profile image
RunRunRun13Graduate

Yipee !!!! Well done lovely Jill, such a great achievement and should be so so proud of yourself....amazing ! Now celebrate and eat cake 🏃🏻‍♀️🎉🏆🥇🎂 🎉

SeeJillRun profile image
SeeJillRunGraduate in reply to RunRunRun13

Thanks RRR13, I’m chuffed to bits. No cake in the house so celebrated with takeaway pizza 🍕

damienair profile image
damienairGraduate

Fantastic and congratulations. I’m delighted for you. Enjoy the post graduation runs.

Damien

SeeJillRun profile image
SeeJillRunGraduate in reply to damienair

Thank you! I’m looking forward to just running for 30 minutes for a while 🏃‍♀️

Granspeed profile image
GranspeedGraduate

Congratulations 🎉👏🏼🎉, Oh Speedy One! Very well done indeed! 🎉🏃🏼‍♀️💨

SeeJillRun profile image
SeeJillRunGraduate in reply to Granspeed

Thanks but I’m not sure the speedy is deserved lol, I’m pretty slow 😂

Granspeed profile image
GranspeedGraduate in reply to SeeJillRun

But so much speedier than you were! That’s all that matters. 👏🏼

SeeJillRun profile image
SeeJillRunGraduate in reply to Granspeed

That’s very true 😁

BarbieW profile image
BarbieWGraduate

Very well done Jill

Enjoy the podium

SeeJillRun profile image
SeeJillRunGraduate in reply to BarbieW

Thank you! 😁

Dexy5 profile image
Dexy5Graduate

Congratulations on your graduation 🎓🏃‍♀️👏🏻👏🏻🍾🥂🏅

SeeJillRun profile image
SeeJillRunGraduate in reply to Dexy5

Thank you! 😁

Bunnyrunner profile image
BunnyrunnerGraduate

Congratulations 👏👏👏👏👏

SeeJillRun profile image
SeeJillRunGraduate in reply to Bunnyrunner

Thanks! 😁

TailChaser profile image
TailChaserGraduate

Oh well done Jill! That’s fantastic!! Looking forward to seeing your consolidation runs. You’re doing amazingly 👏👏👏

SeeJillRun profile image
SeeJillRunGraduate in reply to TailChaser

Thank you! I’m still buzzing! 😃😄

Kertesz profile image
Kertesz

AMAZING RESULT!! Well done you... what an achievement... x x 💃🏽🏆🏃🏽‍♀️🎉🤸🏽‍♀️and aw.. thanks for sharing the playlist...!! Am going to steal two of the tracks (Mark Ronson and Tenacious D) and add them to my own before heading out this morning!! The rest I will enjoy ‘familiarising’ myself with in the upcoming weeks!! Happy running!!! (I’m away up north at my mum’s this weekend, so will be testing out new terrain today... need some inspiring toons😬) x x

SeeJillRun profile image
SeeJillRunGraduate in reply to Kertesz

Thanks and you’re welcome 😊. Hope you like them as much as I do. Enjoy the new terrain! 😊xx

Kertesz profile image
Kertesz in reply to SeeJillRun

It was flatter than at home... 😍!! X

SeeJillRun profile image
SeeJillRunGraduate in reply to Kertesz

Yay!! That’s always a bonus 😁🏃‍♀️

Glossy profile image
GlossyGraduate

Brilliant!! Well done.

Love your playlist, I will steal a thousand miles and Tenacious D!

SeeJillRun profile image
SeeJillRunGraduate in reply to Glossy

Thanks and glad you like it! 😁

bexcrowe profile image
bexcroweGraduate

Well done!! You should be so proud that’s a massive achievement. Let us know how your consolidation runs go and really well done. You have done amazing x

SeeJillRun profile image
SeeJillRunGraduate in reply to bexcrowe

Thank you! I’m still buzzing this morning, can’t wait to get out again 😁 x

Mumrun2020 profile image
Mumrun2020

Brilliant! You must feel amazing!

SeeJillRun profile image
SeeJillRunGraduate in reply to Mumrun2020

Thanks, I do indeed! It’s hard to believe I’ve got this far in 9 weeks 😊

paul1960 profile image
paul1960Graduate

well done

SeeJillRun profile image
SeeJillRunGraduate in reply to paul1960

Thanks! 😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fabulous! Congratulations! 🏅🎉

Enjoy your acheivement and your new ability 👍💪😁

SeeJillRun profile image
SeeJillRunGraduate in reply to GoGo_JoJo

Thank you! Looking forward to consolidation now 😁

ButtercupKid profile image
ButtercupKidGraduate

Fab ! Massively proud of you 🥇⭐️⭐️⭐️

SeeJillRun profile image
SeeJillRunGraduate in reply to ButtercupKid

Thanks! I’m proud of me too 😊

ButtercupKid profile image
ButtercupKidGraduate in reply to SeeJillRun

And so you should be 😄

SeeJillRun profile image
SeeJillRunGraduate in reply to ButtercupKid

😁😁😁

Couchpotato2 profile image
Couchpotato2Graduate

Congratulations! I can see how happy you are at your fab achievement 🎉🥳🏃‍♀️🏆

SeeJillRun profile image
SeeJillRunGraduate in reply to Couchpotato2

Thanks CP2, I’m still feeling awesome a day later 😁

mummybowles profile image
mummybowlesGraduate

Absolutely brilliant, Jill. I saw your achievement on Strava but missed this post until now ! Congratulations, Ms Graduate. Now onto some consolidation runs xx

SeeJillRun profile image
SeeJillRunGraduate in reply to mummybowles

Thanks! I still can’t quite believe it lol. Looking forward to just running for 30 minutes for a bit now to see what happens xx

Walshy3 profile image
Walshy3

Oh congratulations, you’ll be up for 10 k and further before you know it, very well done to you👏👏👏👏

SeeJillRun profile image
SeeJillRunGraduate in reply to Walshy3

Thanks! Not sure about further but definitely looking towards 10k. Need to hit that 5k milestone first lol 😂🏃‍♀️

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