This is the child who didn’t want to do moving around, this is the child that felt safe and wanted to feel warm indoors with his lego set, this is the child that watched tv ALOT, this is the child that lived with his mate, smoked and drank a lot, this is the child that got a desk job because he didn’t want to do too much physical work but finally, finally, this is the child that for the first time in his life is now running for longer than he is walking. Happy Friday people I’ve just completed week 4 run 1 and it’s a real big deal for me. Go out there find a stretch and go get some jogging done. 🏃♂️ 💓 🏃♂️
This is the child: This is the child who didn’t... - Couch to 5K
This is the child
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Well done! Fantastic work!
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Well done you! That is brilliant! Brilliant for you and what an inspiration you are for so many. Happy Friday!
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Well done you..keep the positive posts coming.. slow and steady as you go!
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Well done! You should be so proud, how was it? X
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Well done Mullinz. By starting C25K you have just changed the rest of your life; this running lark is addictive.
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Well done, it is a really positive plan.
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What a great post, you look as though you are enjoying yourself! I’m just in from doing run 3 week 4 and it’s a really good feeling to know that I’ve been out done it and enjoyed it. More power to us both!
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Well done , running isn't only good for our physical health our mental health really reaps the benefits 😊😊
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Absolutely brilliant! It’s never too late is it?! And so great that you’re loving this so much. Congratulations on getting this far. You’ll be staggered by what you can achieve over the next few weeks!
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That was lovely to read Mullinz! This is the reader who choked up with appreciation of your efforts to better yourself. ❤️
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What a lovely uplifting post. As someone who avoided PE since primary school and self labelled myself as “not sporty”, it’s very liberating to feel like I am able to reinvent myself with this. It is seriously making me feel like a different person sometimes.
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Great post. Huge inspiration. Your doing brilliant. You should be proud ❤️
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Mullinz this is exactly the prod I needed! I have been in my kit all morning and not feeling it, moaning that I’ve been cold even in the house, not decided on my run route, now sat in my parked car before setting off and still procrastinating. Your inspirational enthusiasm and rightful pride in your progress is now pushing me out of this warm car. Thank you 👍
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Excellent Post 👍👏👍👌👍
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Sounds like me but younger! Well done!
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Good effort...you look like you are loving the exoerience.