Well got up this morning felt great - Couch to 5K

Couch to 5K

132,412 members158,563 posts

Well got up this morning felt great

pete1212 profile image
pete1212Graduate
6 Replies

Got up this morning felt great done 30 minutes on the bike then decided bugger it let’s go for a run week 6 run 1 but pressed run two instead lol the c25k app stopped working after a few min thought what’s going on no Laura the lost all my music 😡 so decided to run for 12min and walk for 3 then run for 12 minutes and then five min warm down have anyone else had problems with the app 😡🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

Written by
pete1212 profile image
pete1212
Graduate
To view profiles and participate in discussions please or .
6 Replies
Buddy34 profile image
Buddy34Graduate

Its brilliant you're running is going so well. As for the app a few people had problems with it and downloaded the c25k podcasts instead . Good luck 😊

nhs.uk/live-well/exercise/c...

I always used to podcasts and just got used to the music it uses - I looked upon it as the lessons up to me graduating when I could do my own thing. The music might not be your taste but it does keep you moving at the right pace.

Oh so maybe it was a glitchy coinkydink that mine stopped working. I thought I messed it up when I switched on a different app. I was wondering "where's Michael?"

Wenderwoo profile image
WenderwooGraduate

Well done on the run! It’s sounds like you’ve settled back into it well. I had a minor problem this morning - I usually have Laura as coach, but it kept telling me that the audio wasn’t available.....So I changed to Michael and all was fine. Weird 🤔

pete1212 profile image
pete1212Graduate in reply to Wenderwoo

Sounds like a few people had problems with the app today never mind run done my next run was the I got injured on 🤔bring it on Monday lol

Wenderwoo profile image
WenderwooGraduate in reply to pete1212

Much luck for Monday 👍🤞🏼😁

You may also like...

B210k run 1 done - felt great

and off I went. Run 1 - walk for 5 mins, run for 10, walk for 1, and repeat run and walk 3 more...

Last in park run - but it felt great!

She has done Junior parkruns but this was her first 5 k . She set pace and did lots of walk breaks....

Great run this morning.

Well what a great run this morning. I've had a couple of twinges in my back muscles this week...

Felt really good this morning :-)

Week 7, run 2 - another 25 minute run done. This is the worst week I find - I don't know why.. but...

Well, that was a little harder this morning!

cannot wait for my last run on Thursday. It has been quite a journey. I did my first run on 10th...