Week 5

[Yellowbelly15]

Hi just completed week 5 last one I was dreading walk for 5 run for20 then walk for 5 ! I only went and did it so so pleased with myself feel amazing 😉

[Blueberrydog Graduate]

It’s a great feeling isn’t it , I’m a week in front of you and just run for 25 minutes 😁 can remember week one and the struggle to run a minute! Trust in the plan is everything that and slow jogging 🏃‍♀️

[Yellowbelly15 in reply to Blueberrydog]

Yes great feeling never thought I’d be able to do it but we’re doing it ! Well done to u too xxx

[Jogunlikely Graduate]

Well done 👏👏👏

It's quite a mental hurdle have fun with the rest of the program 👍

[Yellowbelly15 in reply to Jogunlikely]

It’s definitely mind over matter for sure but I did it so can now only get better fingers and toes crossed x

[Myzinnyboy Graduate in reply to Yellowbelly15]

I’m on week 4 but believe it or not after reading posts here I’m actually looking forward to that run. Sometimes the stopping and starting of the running and walking feels harder than just keeping on! So bring it on and I will report how I feel when I’ve done it next week!

[Yellowbelly15 in reply to Myzinnyboy]

Look forward to hearing how u get on x

[TuxCatLady Graduate]

I've got run 3 tomorrow. I'm slightly terrified! 😂 I've managed OK so far but I found r2 really hard so I don't know how I'm going to manage 20 minutes tomorrow.

[JennyB48 Graduate]

I’ve just done Week 5 Run 2 and am feeling quite daunted by Run 3. But every week I’ve worried about not being able to manage the next increase in run time and each time I’ve surprise myself. Just got to make sure I’ve got my positive pants on for Run 3 on Wednesday!