Telling myself if I can run for 28 mins I can certainly cope with an extra 2 mins.....
Though 8:3 was tough as was staring with a migraine. 
Week 9 here I come: Telling myself if I can run... - Couch to 5K
Week 9 here I come
Written by
JellyJac
Graduate
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2 Replies
•
steviej99Graduate
You certainly can run for 28 minutes! Remember that every run and every week prepares you for the next and with no pesky migraine you'll smash it!
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