After graduating 4 weeks ago and covering about 3.8k, I have persevered and tonight made it to 5k and am really, really pleased! It definitely wasn't in 30 mins (it was 39 mins) but I have realised that if I try to run it faster I can't breathe and I don't enjoy it so I have taken all the advice from this forum and slowed down to a manageable pace. I just wanted to say thank you to all of you because it's mainly due to your great posts that I read every day that I have had the belief that I can do this. This is a brilliant community of inspirational people indeed x
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