Had a great run tonight managed the run without stopping . It's a massive jump from the previous run so was a bit apprehensive about it. Knees aching after but glad to get thru it. Would be interested to know what apps people are using to track their running and whether they use android or Apple phones. Have tried Strava which was recommended to me on my android phone but it could not connect with GPS. Went thru all settings and ended up deleting it ! Into wk6 I go !