Another W5 R3 post!

[Run_Mummy_Run]

I did it, 20 mins non-stop - wow! Spent the first five minutes fighting the doubts that creeping in (“uh oh my legs hurt already” “my throat hurts, I really shouldn’t be running with a sore throat” “oh no is that a twinge in my back I’ll have to stop” etc etc etc) but I just kept going and before I knew it there were only a couple of minutes left. My legs felt very wobbly when I slowed down for the cool down walk, but hey, I did it!

Trust in the plan, trust in the plan, trust in the plan.....

[ButtercupKid Graduate]

Yay ! That’s great progress - go you ! ⭐️

[Franglaise Graduate]

Great job...a few runs in front of me.