Almost done. Week 9 run 3 tomorrow.

[MollyIx]

I somehow managed not to notice this group until now. So that’s me a runner, I started at 52 years old and 18 1/2 stone, I have one more run to complete the course. I will not pretend that it’s been easy and yes I have had to re-run a couple of levels but I feel better now than I have done in years. Good luck to those still working through this, I will keep repeating level 9 until I gain a bit more confidence and belief to go it alone.

[Buddy34 Graduate]

Great, you can run and best of all you feel great good on you . Good luck for your graduation run😊😊

[MollyIx Graduate in reply to Buddy34]

Thanks, really looking forward getting the last one under my belt and the start of the new beginning.

[Debston Graduate]

Well done you! That's really inspiring - I have just done my 3rd run of Week 1, so far so good... I hope to be where you are at in a few weeks time!

[MollyIx Graduate in reply to Debston]

Good luck to you I'm sure you will get there, I did have a few bad days but I think you have to accept this will happen and just take each run as it comes, try to remember the good runs and build on them.

[DellBoy8100 Graduate]

Well done for getting so far. I've just graduated and not sure I would have made it without the great advice and support of the group. So keep going and good luck with your graduation run.

[Dexy5 Graduate]

Enjoy your last run before graduation and don’t forget to post a picture. It’s brilliant the way it changes lives. Repeating w9 for 3 weeks is the advice in hear so you are on the right track. 🏃‍♀️👏👏

[RunRunRun13 Graduate]

Well done you ! What an achievement and you should be so proud of yourself. I’m one run behind you..good luck for your graduation run and get that polish ready for your medal 🏅🎉